Featured In

Allergic Living Magazine: Read about my experience with food allergy anxiety and EMDR therapy in the 2021 e-magazine.

Killer Food Allergies Podcast: In this podcast episode, I sit down with Holly Bayardo, host of the Killer Food Allergies Podcast, and talk about life as a young adult, managing allergies through a pandemic, my college years, and so much more.

Julianne Ponan, Creative Nature Founder: Learn more about the person behind Em’s NutFree Eats.

The Allergy Table: On well known food allergy blog, The Allergy Table, I share my journey managing my food allergies over the years, from childhood to adulthood. I talk in depth about the allergic reaction that changed everything for me, my mental health struggles, and how I found EMDR therapy.