I’ve been living with nut allergies for almost 25 years (I know, crazy!), and one of the hardest things to find to this day is nut-free granola. Almost every option in stores contains nuts or has a dreaded cross contamination…

Nut-Free Restaurants, Recipes & Reviews
Whether you or someone you know has food allergies, you’re looking for delicious and easy recipes,
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Em's Nut-Free Eats Reviews, Restaurants, and More
I’ve been living with nut allergies for almost 25 years (I know, crazy!), and one of the hardest things to find to this day is nut-free granola. Almost every option in stores contains nuts or has a dreaded cross contamination…
It’s fall y’all! And nothing says fall more like walking into Trader Joe’s and seeing all of the festive products! I love shopping at Trader Joe’s because of the affordability and ease. However, often people with food allergies express their…
San Diego is a sunny, laid-back city where the food scene is as diverse as it is delicious! Whether you’re grabbing street tacos in Barrio Logan or enjoying fresh, local dishes in North Park, you’ll find that this coastal city…
From Pike Place Market, to the Space Needle, to Chihuly Garden and Glass, there are countless tourist spots to visit on your next trip to Seattle, including dozens of allergy-friendly restaurants! Having never visited Seattle before my 21st birthday trip,…
There’s nothing like a summer trip to Italy! Florence, arguably my favorite city in all of Italy, is a fabulous place to visit and explore. There are so many things to do and see, and so much fantastic food to…
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